COVID-19: Meal Planning + Nutrition for Families Artwork

WELL with Tracy Fredkin

Welcome to WELL, with host Tracy Fredkin of SoCal Moms and the SoCal Wellness Retreat. Join Tracy as she chats with Southern California’s leading experts in women’s health, family health, nutrition and the mind body connection. She’ll be vetting new trends, curating practical alternatives for today’s busy modern woman to keep herself and her family healthy.

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WELL with Tracy Fredkin

COVID-19: Meal Planning + Nutrition for Families

June 18, 2020 • Tracy Fredkin • Season 1 • Episode 4

This week's podcast features author, family recipe guru and smoothie queen Catherine McCord, founder of the much loved blog and online resource, Weelicious and Co-founder and CEO of One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families. Catherine is a sought after speaker and has joined us the past two years at SoCal Wellness talking about nutrition and healthy eating. This week Catherine joins me, Tracy Fredkin, to discuss COVID-19: Meal Planning + Nutrition for Families on our WELL podcast.

Catherine is also the author of the monthly “Snack Mom” column in Parenting Magazine, has appeared multiple times in People, Self and Real Simple magazines, on The Today Show, ABC’s The Chew, Access Hollywood Live, Good Morning America and Fox News as well as appearing regularly on the Food Network’s Guy’s Grocery Games as well as guest spots on Food Network’s Next Food Network Star and Duff Till Dawn.